Registered Nutritional Therapist CNHC Registered Nutritionist MBANT phone +33 (0)6 82 87 45 58 ‬‬ location_onParis & London
What to eat in October

What to eat in October

A monthly look at seasonal produce so that you can buy local, improve the nutrient value of your food buy buying fresh fruit and vegetables and help save the planet by reducing your carbon footprint! Produce at it’s best in October in Europe: Vegetables checkAubergine...
Drinking water – bottled or tap?

Drinking water – bottled or tap?

Bottled water or tap water? Which should we be drinking? Actually a water filter is probably best! In the developed world millions of bottles of water are consumed every day, 80 million bottles in the United States alone. Bottled mineral water is promoted as being...
5 Tips for Peak Performance during a Car Rally!

5 Tips for Peak Performance during a Car Rally!

Nutrition Naturally is currently sponsoring a team of two students, my nephew Thomas and his friend Augustin, in their bid to cover 6000 km, through France, Spain and Moroccan Sahara desert in a 43 year-old Renault 4L! Apart from the enormous challenge of making sure...

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