Can you be healthy in the middle? Books, magazines, and, yes, even your trusted nutritional therapist always have some handy, easy-to-follow advice to keep you healthy. “Just 5 minutes face yoga per day prevents wrinkles”, “get a flat tummy in just 10 minutes a...
This short (2 ½ minutes) video gives a good overview of the benefits for you and what you can expect from a consultation with me. Transcript Vitality: food, movement, sleep and healthy lifestyle choices are the foundations of vitality and continued wellbeing. For over...
Nutrition Naturally is currently sponsoring a team of two students, my nephew Thomas and his friend Augustin, in their bid to cover 6000 km, through France, Spain and Moroccan Sahara desert in a 43 year-old Renault 4L! Apart from the enormous challenge of making sure...
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