Your next step to optimum health
During a consultation I assess and identify the potential nutritional imbalances that may be contributing to your symptoms and health concerns. We then work together to find the right nutritional and lifestyle balance to rebalance your body towards health. Everyone is different and your nutrition and lifestyle programme will be unique to you and based on the latest nutrition science. I may recommend tests and food supplements depending on your needs.
Most importantly, I want to support your path to wellness.
In order to understand your current health issues and your goals, to help you establish a new eating plan, recommend supplements, possibly carry out clinical testing, and evaluate the results we will need to work together over a period of time. A ‘one-off’ appointment is unlikely to help you. The level of support of your programme will depend on your current health status and what you want to achieve. Follow-on packages are available if necessary.
Tailored to your individual needs, a health programme will typically involve the following elements and include regular support to help you to implement the recommendations:
- Initial consultation & follow-up consultations on Zoom
- In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress
- Personalised nutrition advice and supplement plan
- Current medication and nutrients interaction evaluation, if applicable
- Recommendations on clinical tests and interpretation
- Personal coaching to support new food choices and lifestyle habits
- On-line modules to follow at your own pace between sessions
- Food plans
Rebound Bespoke Programme fees start from €675* for a 10-12 week programme.
Book a free Health Transformation call today so that we can discuss your health objectives. I will assess the level of help you need and suggest an appropriate programme. You can then decide if I am the right person to help you.
* payment plans available
Improve the productivity of your workforce by providing employees with the information they need to help improve their energy, concentration and wellbeing with nutrition and lifestyle advice. I develop programmes tailored to your needs which may include any of the following:
– Corporate Wellness Workshops
– On-Site Private Consultations/Open Days
– Bespoke Services such as team building challenges