Environment, Exercise, Nutrition, Relationships/Networks, Sleep, Stress management
Have you ever wondered why you are depressed and lacking in energy? Why is it that so often the symptoms of disease are treated with medication? Why did you actually develop that disease in the first place? When I was diagnosed with an autoimmune disease at the age of...
Exercise, Nutrition, Stress management
Today is World Arthritis Day so let’s take a look at how Nutritional Therapy can help relieve some of the pain of osteoarthritis. Osteoarthritis and quality of life The joint pain and stiffness of osteoarthritis (OA) can severely impact quality of life and sufferers...
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