Registered Nutritional Therapist CNHC Registered Nutritionist MBANT‬‬ location_onZoom (in English or in French)

Nutrition Naturally
What to eat in October

What to eat in October

Environment, Nutrition

A monthly look at seasonal produce so that you can buy local, improve the nutrient value of your food buy buying fresh fruit and vegetables and help save the planet by reducing your carbon footprint! Produce at it’s best in October in Europe: Vegetables checkAubergine...
Drinking water – bottled or tap?

Drinking water – bottled or tap?

Environment, Nutrition

Bottled water or tap water? Which should we be drinking? Actually a water filter is probably best! In the developed world millions of bottles of water are consumed every day, 80 million bottles in the United States alone. Bottled mineral water is promoted as being...

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