April is stress awareness month and so I thought it would be a good moment to draw some attention to some of my favourite supplements for helping my clients to manage stress. Stress is often a trigger and a driver for chronic illness and let’s face it we could...
Have you ever wondered why you are depressed and lacking in energy? Why is it that so often the symptoms of disease are treated with medication? Why did you actually develop that disease in the first place? When I was diagnosed with an autoimmune disease at the age of...
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