Work With Me
Thoughtful, personalised health support – structured, but never one-size-fits-all
If you’re dealing with ongoing health concerns such as low energy, digestive issues, hormonal changes, disrupted sleep, changes in weight or mood or a general sense that your body isn’t responding as it once did – working together offers the space to understand what”s really going on and what support may help.
My work is grounded in personalised nutrition and lifestyle medicine. Rather than focusing on isolated symptoms, we take a whole-person view and look for underlying patterns that may be affecting how you feel.
This is not about quick fixes or rigid rules. It’s about clarity, perspective and practical change that can be sustained over time.
How we work together
Most clients benefit from working together over time rather than through a single appointment. This allows us to build a clear picture of your health, implement changes gradually, and adjust as your body responds.
Follow-up consultations
Regular sessions to review progress, refine recommendations and support changes as they settle into daily life. This is often where insight deepens and habits begin to stick.
Your personalised plan
You’ll receive clear, written guidance tailored to you, which may include:
- nutrition and meal guidance
- lifestyle and habit support
- targeted supplementation where appropriate
- consideration of functional or clinical testing, with clear interpretation
The emphasis is always on what is relevant and realistic for you.
Ongoing support
Alongside consultations, I provide guidance and accountability to help you implement changes with confidence — adjusting the plan as needed, rather than expecting perfection.
Who this work is for
I work with women who want a thoughtful, personalised approach to their health, including those who:
- feel out of balance despite doing many of the “right” things
- are navigating ongoing fatigue, digestive issues or sleep problems
- notice changes in how their body responds during midlife
- want to understand why something is happening, not just what to do
- value evidence-based guidance that fits real life
Often, there’s more going on beneath the surface than a single explanation.
Consultation format
- Online consultations for clients worldwide
- In-person by arrangement in Paris & London
- Payment plans are available where helpful
- Because meaningful change takes time, support is usually offered as a short series of consultations rather than a one-off session.
Next step
Start with a conversation
If you’d like to explore whether working together would be helpful, the first step is a Health Transformation Call. This is a chance to talk through your health concerns, ask questions, and decide whether my approach feels like the right fit.
