Testimonials

It was such a pleasure to work with Tracey on setting and achieving my health goals! Despite being very familiar with the world of functional medicine (avid reader/ listener of books, blogs and podcasts over last 20 years), I was overwhelmed with different advice, diets, plans and did not know how to resolve certain issues.

Tracey helped me set goals, based on detailed questionnaire and initial consultation, and guided me on the journey to achieving these (namely better sleep, lowering anxiety and improving mood plus a little weight loss!)

I highly recommend her consultation package. Tracey is very knowledgeable as well as a great listener and was brilliant at adapting guidance for me and my lifestyle.

I like that the changes that I’ve made based off on your recommendations are so sustainable. I don’t feel like I’m on a diet. I feel healthier. I feel like this is just my way of life. And the best part of it is that, like, the pounds just keep coming off, even though I I feel like I’m just living my life in this new mode.